Episode 77: The story about eating disorder recovery and sobriety with Heather Lasco

“We are all humans surrounded by diet culture and weight stigma, and because of this things are going to come up. In these moments I allow myself to be human and I allow myself to ask for help. ” - Heather Lasco

Ali and Hannah are sitting down with Heather Lasco, a registered dietitian specializing in eating disorders and the founder of Confidentially Nourished. In this powerful conversation, Heather opens up about her experience battling an eating disorder during her dietetics education and early career, and how that journey now drives her passion for supporting others with eating disorders, especially those facing weight stigma in healthcare.