What people are saying.
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“These ladies are talking about all the important & relevant topics in nutrition, health and diet culture and EVERYONE needs to hear it! Their positive messages truly resonate, especially if you struggle with food, body image, or if you’re caught in the dieting cycle. Each new episode can’t come fast enough! Ali & Hannah ~ you da best!”
— mountainsandwaves on Apple Podcasts
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"Absolutely LOVE this podcast. I have struggled with disordered eating for the better part of my life and Ali & Hannah have helped me heal my relationship with food. As a someone in a science based field, the fact that this podcast is evidence based makes all the information that much more valuable. Would definitely recommend listening to this if you have any questions or concerns about food & diets, because trust me they cover it all."
— sofsam on Apple Podcasts
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“This is my favourite podcast to listen to when I need a boost and feel like everyone around me can’t stop talking about fad diets and what they shouldn’t eat that day. Ali and Hannah give great tips for getting through the daily slog “in a world where everyone thinks they’re a nutrition expert,” and their chemistry makes it fun. Thanks @eatcakepod!"
— lisalikesdogs on Apple Podcasts
